Results do not come easy. Without the right approach, it is unlikely you will reach your full potential. Unfortunately, current training methods rely on outdated information and generic programs that inaccurately assume an athlete’s level of fatigue and recovery. A precise, custom-tailored system is the only way to avoid poor performance, overreaching, and reduce the liklihood of injury or illness.
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Poor PerformanceAn imbalance between fatigue and recovery leads to poor performance. Managing these two variables is paramount to performing at your best. |
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OverreachingThe imbalance between fatigue and recovery can lead to overreaching which is an early phase of over-training. |
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Increased Injury and IllnessBeing overreached not only leads to poor performance, but it’s also a recipe for increased injury and illness. |
Daryl’s clients call him the best coach you have never heard of. Many of them turn to him after failing with outdated methods that are commonplace today. By using precise assessments and feedback, these athletes can achieve more.
Daryl has invested two decades of his life into building on previous research, and has developed a one-of-a-kind, scientifically supported approach to training
Learn moreBringing world-class coaching and scientific performance analysis to the palm of your hand.
Quod makes it possible for cyclists to predictably improve without training harder. Here’s how…
Effortlessly track metrics like rider fatigue, stress and performance so you can make smarter training decisions.
Designed to keep you safe and healthy, overreaching prevention helps you avoid injury and illness.
One size fits all programs don’t work because every rider is different. That’s why Quod creates customized programs to meet your needs
Take your results to the next level with performance coaching from Daryl Parker, PhD.
Whether you’re on a Mac or PC, an iPhone or Android - we’ve got you covered.
"It never gets easier,
you just go faster"
Here are a few Quod transformation stories...
"Daryl has the ability to look at your performance, plug your data into his algorithm, and provide more accurate feedback than other options out there. We’ve been to five world championships together and have no plans on stopping."
"Daryl has extensive knowledge of science, exercise physiology, research, along with over 30 years of cycling and racing experience. He’s a great coach because he uses that knowledge to customize my training program based on my goals and fitness. I’m now seven years into working with him and it’s been an excellent experience from start to finish."
"Daryl understands physiology better than 99% of coaches. Because of this and his unique algorithm I’ve been able to train easier while getting the same, if not, better results than all other coaches I’ve worked with in the past."